First, let’s talk about that “thing”, that one area in your life you want to take a closer look at. After we clarify the most important points, I use various elements from my constellation work toolbox, as well as other forms of therapy, in order to create a uniquely tailored experience for you.
Objects are often used to represent relevant topics. These objects project your thoughts, beliefs, desires, and feelings making them tangible, thus manageable.
The view from the outside, as well as the feelings brought on by each individual aspect, make it easier for you to recognize things, and connections (patterns), which can lead to deep insights.
Individual coaching requires a little more commitment, and empathy in the beginning than is perhaps the case with a group constellation. In return, individual coaching offers an intimate atmosphere in which you can examine each topic at ease, and step by step, with undivided attention, and guidance.